PARSNIP PEP JUICE HEALTH BENEFIT

PARSNIP PEP(2 GLASSES)
115g FENNEL
200gPARSNIPS
1 APPLE
1 PEAR
1 SMALL HANDFUL OF CONTINENTAL PARSLEY
CRUSHED ICE

USING A SHARP KNIFE ,CUT THE FENNEL AND PARSNIPS INTO LARGE SIMILAR-SIZED CHUNKS.QUARTER THE APPLE AND PEAR. CAREFULLY REMOVING THE CORE . IF YOU LIKE ,THEN CUT THE QUARTERED PIECES IN HALF .PUSH HALF THE PREPARED FRUIT AND VEGETABLE THROUGH A JUICER ,THEN FOLLOW WITH THE PARSLEY AND THE REMAINING FRUIT AND VEGETABLE . FILL THE GLASSES AND POUR THE JUICE OVER .SERVE IMMEDIATELY.

HEALTH BENEFITS: ALTHOUGH PARSNIPS YIELD A RELATIVELY SMALL AMOUNT OF JUICE PRODUCES AN AMAGINGLY THICK,SWEET AND CREAMY DRINK, PERFECT FOR ADDING BODY TO ANY RAW FRUIT AND VEGETABLE BLEND.RFRESHING FENNEL ,APPLE AND PEAR ARE THE PERFECT FOILS FOR THE INTENSE SWEETNESS OF PARSNIP AND TOGETHER PRODUCE THE MOST TANTALISING POWER-PACK OF A FRESH JUICE.