THE SECRET OF A BEAUTIFUL SKIN
A BASIC BEAUTY ROUTINE, FOLLOWED EVERY DAY IS THE SECRET OF A POSSESSING A BEAUTIFUL SKIN. SCRUPULOUS CLEANLINESS HELPS TO KEEP THE SKIN LOOKING LOVELY AND ENCOURAGES A FLAWLESS SKIN-THE BASIC FOR PERFECT MAKE-UP.
CLEANSING: CLEANSING REMOVE STALE MAKE-UP, GRIME AND EXCESS OILFROM THE SKIN'S SURFACE. THE FIRST NECESSITY FOR PROPER CLEANSING IS REGULARITY, IT SHOULD BE AT NIGHT AND MORNING ROUTINE,AS AUTOMATIC AS CLEANING YOUR TEETH.THERE ARE MANY FORMS OF CLEANSING PRODUCT.
FOR DRY SKIN: USE A LANOLIN-BASED SOAP TOGETHER WITH A CREAMY CLEANSING LOTION WHICH MELT INTO THE PORES AND ENRICHES THE SKIN WITH MOISTURE AND OIL.
FOR AN OILY SKIN:USE A NON-GREASY CLEANSER WHICH PENETRATES YOUR MAKE-UP, DISSOLVES OILY RESIDUE AND FLOATS IT, AND ANY DIRT, OUT OF YOUR PORES. AFTERWARDS, USE A TONIC CLEANSER OR A MILD ASTRINGENT LOTION. FOR EXTRA DEEP CLEANSING, ONCE A WEEK USE'CLAY' FACE PACKS.ALSO, ONCE A WEEK, GIVE YOUR FACE A STEAM TEATMENT BY COVERING YOUR HEAD OVER A BOWL OF STEAMING WATER, THIS CLEANSES THE PORES.
FOR NORMAL OR COMBINATION SKIN: USE A WATER SOLUBLE CREAM CLEANSER OR, ALTERNATIVELY, A MILD, LANOLIN-RICH CLEANSER
WHATEVER YOUR SKIN-TYPE OR THE PRODUCT YOU USE, THE METHOD OF CLEANSING IS THE SAME IN ALL CASES.
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Sunday, August 16, 2009
SEVERE FREQUENT URINATION PROBLEM REMEDY
SEVERE FREQUENT URINATION PROBLEM REMEDY
Bacteria in your bladder can aggravate incontinence to the point that it’s unbearable… but there are a few foods out there that contain substances that specifically target these harmful bacteria.
Two of the best are cranberries and blueberries - both have been shown to kill bacteria that adhere to the bladder and detoxify your urine.
It also helps to drink plenty of fresh water every day to detoxify your urinary tract and flush out any impurities.
At the bare minimum… it is recommend that you drink at least 8 glasses a day.There are a few supplements out there that offer anti-inflammatory support against the harmful bacteria in your urinary tact and provide relief from the symptoms of urinary incontinence if taken daily.
Vitamin C, Beta-Carotene, Vitamin E, Zinc and flaxseed oil – all offer excellent anti-inflammatory support and help defend your body against free radicals that could otherwise cripple your ability to control your bathroom functions.
Another excellent tool is the herb Marshmallow Root – it’s been shown to offer amazing relief by forming a soothing layer of protection over irritated urinary tract tissue.You may have heard about Kegel’s before in their use for increasing the quality of your sex life but… they can also work wonders for those suffering with this nagging condition!
In fact… Kegel’s are the standard and probably most effective treatment for urinary incontinence going.
To perform these exercises you simply flex the muscle you normally use to cut off your flow of urine when you eliminate and hold it for about 10 seconds… and repeat.
It is recommend that you should perform at least 10 repetitions 3-5 times a day for maximum results.
Doing them daily will strengthen and tone your pelvic muscles and greatly increase your bladder control.
The only catch is you have to do them daily for continued results… but on the upside they can be done any time any place, even sitting at home watching TV.
Even though it doesn’t get a ton of mainstream press urinary incontinence is more prevalent than most people think… and it’s definitely no laughing matter.
In the most severe cases if nothing is done urinary incontinence can lead to violent infections of the urinary tract and bladder.
And at the bare minimum the symptoms of urinary incontinence are annoying and quite embarrassing… most people aren’t proud of the fact that they are forced to wear adult diapers.
So it makes sense to takes the necessary steps to eliminate the problem.
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Bacteria in your bladder can aggravate incontinence to the point that it’s unbearable… but there are a few foods out there that contain substances that specifically target these harmful bacteria.
Two of the best are cranberries and blueberries - both have been shown to kill bacteria that adhere to the bladder and detoxify your urine.
It also helps to drink plenty of fresh water every day to detoxify your urinary tract and flush out any impurities.
At the bare minimum… it is recommend that you drink at least 8 glasses a day.There are a few supplements out there that offer anti-inflammatory support against the harmful bacteria in your urinary tact and provide relief from the symptoms of urinary incontinence if taken daily.
Vitamin C, Beta-Carotene, Vitamin E, Zinc and flaxseed oil – all offer excellent anti-inflammatory support and help defend your body against free radicals that could otherwise cripple your ability to control your bathroom functions.
Another excellent tool is the herb Marshmallow Root – it’s been shown to offer amazing relief by forming a soothing layer of protection over irritated urinary tract tissue.You may have heard about Kegel’s before in their use for increasing the quality of your sex life but… they can also work wonders for those suffering with this nagging condition!
In fact… Kegel’s are the standard and probably most effective treatment for urinary incontinence going.
To perform these exercises you simply flex the muscle you normally use to cut off your flow of urine when you eliminate and hold it for about 10 seconds… and repeat.
It is recommend that you should perform at least 10 repetitions 3-5 times a day for maximum results.
Doing them daily will strengthen and tone your pelvic muscles and greatly increase your bladder control.
The only catch is you have to do them daily for continued results… but on the upside they can be done any time any place, even sitting at home watching TV.
Even though it doesn’t get a ton of mainstream press urinary incontinence is more prevalent than most people think… and it’s definitely no laughing matter.
In the most severe cases if nothing is done urinary incontinence can lead to violent infections of the urinary tract and bladder.
And at the bare minimum the symptoms of urinary incontinence are annoying and quite embarrassing… most people aren’t proud of the fact that they are forced to wear adult diapers.
So it makes sense to takes the necessary steps to eliminate the problem.
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HOW TO SLEEP WELL AT NIGHT WHEN THERE IS NO AC OR FAN
HOW TO SLEEP WELL AT NIGHT WHEN THERE IS NO AC OR FAN
TAKE A GLASS OF WATER OR A CUP OF HOT TEA, AFTER THE SWEAT ,GO AND TAKE YOUR BATH, THEREAFTER YOUR BODY WILL BE VERY COOL TO SLEEP. GOOD LUCK.
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TAKE A GLASS OF WATER OR A CUP OF HOT TEA, AFTER THE SWEAT ,GO AND TAKE YOUR BATH, THEREAFTER YOUR BODY WILL BE VERY COOL TO SLEEP. GOOD LUCK.
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WATER AS A CURE FOR MANY AILMENT
WATER AS A CURE FOR MANY AILMENT
EVERY MORNING WHEN YOU WAKE UP, WITHIOUT WASHING YOUR MOUTH, DRINK AT LEAST 2-4 GLASSES OF WATER WITHIOUT A PAUSE.THE WATER MUST HAVE BEEN BOILED AND KEPT TO REST AT NIGHT.AFTER DRINKING DO SOME PHYSICAL EXCERCISE FOR 10-20 MINUTES, I MEAN RUNNING AND JOGGING ON THE SPOT IN YOUR ROOM. EXPERIMENT HAS PROVED THAT HEADACHES, STOMACH DISORDER AND MALARIA WILL BE OKAY IN 1 DAY, DIABETES, GASTRICKS AND BLOOD FORMATION WILL BE OKAY SEVEN DAYS, WHILE CANCER, TB AND HIGH BLOOD PRESSURE WILL BE OKAY IN 3 MONTHS.IF YOU WANT IT TO WORK FOR YOU, YOU MUST NOT EAT FRUITS OF ANY TYPE AFTER DINNER . MY PEOPLE, IF YOU CAN CONTINUE ON THIS SYSTEM, YOU CAN STAY A WHOLE YEAR WITHIOUT GETTING SICK. I LOVE YOU ALL MY READERS.
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EVERY MORNING WHEN YOU WAKE UP, WITHIOUT WASHING YOUR MOUTH, DRINK AT LEAST 2-4 GLASSES OF WATER WITHIOUT A PAUSE.THE WATER MUST HAVE BEEN BOILED AND KEPT TO REST AT NIGHT.AFTER DRINKING DO SOME PHYSICAL EXCERCISE FOR 10-20 MINUTES, I MEAN RUNNING AND JOGGING ON THE SPOT IN YOUR ROOM. EXPERIMENT HAS PROVED THAT HEADACHES, STOMACH DISORDER AND MALARIA WILL BE OKAY IN 1 DAY, DIABETES, GASTRICKS AND BLOOD FORMATION WILL BE OKAY SEVEN DAYS, WHILE CANCER, TB AND HIGH BLOOD PRESSURE WILL BE OKAY IN 3 MONTHS.IF YOU WANT IT TO WORK FOR YOU, YOU MUST NOT EAT FRUITS OF ANY TYPE AFTER DINNER . MY PEOPLE, IF YOU CAN CONTINUE ON THIS SYSTEM, YOU CAN STAY A WHOLE YEAR WITHIOUT GETTING SICK. I LOVE YOU ALL MY READERS.
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HOW TO KNOW YOUR SKIN TYPE
HOW TO KNOW YOUR SKIN TYPE
1)OILY SKIN: YOU HAVE OILY SKIN IF YOUR FACE IS SHINY MOST OF THE TIME-EVEN SHORTLY AFTER APPLYING MAKE-UP.
2)NORMAL SKIN: THE SKIN IS THEREFORE LESS OILY AND NOT SO PRONE TO SKIN DISOREDER, YOUR SKIN IS LUBRICATED SUFFICIENTLY, MAKING IT SMOOTH, WITH NO OPEN PORES.
3)DRY SKIN: YOU HAVE DRY SKIN IF IT FEELS TIGHT AND ROUGH AFTER YOU HAVE WASHED WITH SOAP AND WATER, AND THE SKIN FLAKES OFF IN SMALL DRY PARTICLES FROM YOUR ARMS AND FOREHEAD.
4)COMBINATION SKIN: YOU HAVE COMBINATION SKIN WHEN YOU ALWAYS HAVE OILY PATCH RUNNING DOWN YOUR NOSE AND ACROSS YOUR FORE-HEAD, IS TERMED THE T-ZONE.THE REST OF YOUR SKIN, PARTICULARLY ON THE CHEEKS, HAS A TENDENCY TO BE DRY.
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1)OILY SKIN: YOU HAVE OILY SKIN IF YOUR FACE IS SHINY MOST OF THE TIME-EVEN SHORTLY AFTER APPLYING MAKE-UP.
2)NORMAL SKIN: THE SKIN IS THEREFORE LESS OILY AND NOT SO PRONE TO SKIN DISOREDER, YOUR SKIN IS LUBRICATED SUFFICIENTLY, MAKING IT SMOOTH, WITH NO OPEN PORES.
3)DRY SKIN: YOU HAVE DRY SKIN IF IT FEELS TIGHT AND ROUGH AFTER YOU HAVE WASHED WITH SOAP AND WATER, AND THE SKIN FLAKES OFF IN SMALL DRY PARTICLES FROM YOUR ARMS AND FOREHEAD.
4)COMBINATION SKIN: YOU HAVE COMBINATION SKIN WHEN YOU ALWAYS HAVE OILY PATCH RUNNING DOWN YOUR NOSE AND ACROSS YOUR FORE-HEAD, IS TERMED THE T-ZONE.THE REST OF YOUR SKIN, PARTICULARLY ON THE CHEEKS, HAS A TENDENCY TO BE DRY.
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DANDRUFF THERAPY
DANDRUFF
THERE ARE MANY CURE FOR DANDRUFF BUT I WILL STATE FEW:
1)The use of a teaspoon of fresh lime juice for the last rinse, while washing the hair, is another useful remedy. This not only leaves the hair glowing but also removes stickiness and prevents dandruff.
Dandruff treatment using Green Gram Powder
2)A valuable prescription for removal of dandruff is the use of green gram powder. The hair should be washed twice a week with two tablespoons of this powder mixed with half a cup of curd.
Dandruff treatment using Beet
3)Beets have been found useful in dandruff. Both tops and roots should be boiled in water and this water should be massaged into the scalp with the finger tips every night. White beet is better for this purpose.
Dandruff treatment using Snake Gourd.
with a few drops of lime juice mixed with indian gooseberry juice every night, before going to bed. Another measure which helps to counteract dandruff is to dilute cider vinegar with an equal quantity of water and dab this on to the hair with cotton wool inbetween shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disperse dandruff.
A SUSTAINED USE OF AN ANTISEPTIC OR MEDICATED SHAMPOO WILL CLEAR UP THE PROBLEM. WITH PERSISTENT DANDRUFF, YOU WILL NEED TO WASH YOUR HAIR AT LEAST TWICE A WEEK, WITH A SPECIALLY FORMULATED DANDRUFF SHAMPOO.THIS IS VERY EFFECTIVE,BUT IT CAN STRIP YOUR SCALP OF ITS NATURAL OILS, SO MASSAGE A GOOD HAIR OIL OR POMADE INTO YOUR HAIR WHEN IT IS THOROUGHLY DRY.DANDRUFF IS INFECTIOUS, SO DO NOT LEND OTHER PEOPLE YOUR COMBS, BRUSHES, ROLLERS, OR ANYTHING ELSE THAT YOU USE FOR YOUR HAIR KEEP ALL THE EQUIPMENT THAT YOU USE FOR YOUR HAIR SCRUPULOUSLY CLEAN.
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THERE ARE MANY CURE FOR DANDRUFF BUT I WILL STATE FEW:
1)The use of a teaspoon of fresh lime juice for the last rinse, while washing the hair, is another useful remedy. This not only leaves the hair glowing but also removes stickiness and prevents dandruff.
Dandruff treatment using Green Gram Powder
2)A valuable prescription for removal of dandruff is the use of green gram powder. The hair should be washed twice a week with two tablespoons of this powder mixed with half a cup of curd.
Dandruff treatment using Beet
3)Beets have been found useful in dandruff. Both tops and roots should be boiled in water and this water should be massaged into the scalp with the finger tips every night. White beet is better for this purpose.
Dandruff treatment using Snake Gourd.
with a few drops of lime juice mixed with indian gooseberry juice every night, before going to bed. Another measure which helps to counteract dandruff is to dilute cider vinegar with an equal quantity of water and dab this on to the hair with cotton wool inbetween shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disperse dandruff.
A SUSTAINED USE OF AN ANTISEPTIC OR MEDICATED SHAMPOO WILL CLEAR UP THE PROBLEM. WITH PERSISTENT DANDRUFF, YOU WILL NEED TO WASH YOUR HAIR AT LEAST TWICE A WEEK, WITH A SPECIALLY FORMULATED DANDRUFF SHAMPOO.THIS IS VERY EFFECTIVE,BUT IT CAN STRIP YOUR SCALP OF ITS NATURAL OILS, SO MASSAGE A GOOD HAIR OIL OR POMADE INTO YOUR HAIR WHEN IT IS THOROUGHLY DRY.DANDRUFF IS INFECTIOUS, SO DO NOT LEND OTHER PEOPLE YOUR COMBS, BRUSHES, ROLLERS, OR ANYTHING ELSE THAT YOU USE FOR YOUR HAIR KEEP ALL THE EQUIPMENT THAT YOU USE FOR YOUR HAIR SCRUPULOUSLY CLEAN.
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EASIEST AND FASTEST WAY TO ERADICATE PIMPLES
EASIEST AND FASTEST WAY TO ERADICATE PIMPLES
GET A WARM WATER ADD A LITTLE SALT TO IT,WASH YOUR FACE WITH THE WATER,CLEAN YOUR FACE WITH ANY FACIAL CLEANSER THEN APPLY TOOTHPASTE TO YOUR FACE AND LEAVE IT OVERNIGHT,THIS WILL AUTOMATICALLY WIPE OUT THE PIMPLES.STAY BEAUTIFUL...
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Sunday, August 9, 2009
CURE FOR POISON
CURE FOR POISON
GET AT LEAST 7 BITTER COLA, GRIND AND POUR INTO A BOTTLE,FILL HALF OF THE BOTTLE WITH PALM KERNEL OIL, AND FIVE TABLE SPOONFULS OF UNDILUTED HONEY, MIX AND DRINK ALL THE MIXTURE,YOU WILL VOMIT THE POISON. IN THE CASE OF SNAKES, SCORPION, BITES, GET TWO BITTER COLA AND CHEW IT IMMEDIATELY, THE POISON WILL NOT HAVE EFFECT ON YOU.
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GET AT LEAST 7 BITTER COLA, GRIND AND POUR INTO A BOTTLE,FILL HALF OF THE BOTTLE WITH PALM KERNEL OIL, AND FIVE TABLE SPOONFULS OF UNDILUTED HONEY, MIX AND DRINK ALL THE MIXTURE,YOU WILL VOMIT THE POISON. IN THE CASE OF SNAKES, SCORPION, BITES, GET TWO BITTER COLA AND CHEW IT IMMEDIATELY, THE POISON WILL NOT HAVE EFFECT ON YOU.
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BEST WAY FOR FAMILY PLANNING
BEST WAY FOR FAMILY PLANNING
FROM DAY 1-5 BLEEDING PERIOD.DAY 6-12 IS SAFE PERIOD TO HAVE SEX, WHILE DAY 13-16 IS A DELICATE PERIOD i.e YOU CAN TAKE IN IF YOU MAKE LOVE, DAY 17-30 IS ANOTHER SAFE PERIOD TO DO IT. IF YOU WANT TO GET PREGNANT ,MAKE LOVE VERY WELL DURING YOUR DELICATE PERIOD DAY 13-16. LET THE COUPLE BE WILLING TO MAKE LOVE IN HAPPINESS AND NOT BY FORCE SYSTEM. ALWAYS ROMANCE YOURSELVES VERY WELL SO THAT THE BODY AND SPIRIT WILL BE IN AGREEMENT BEFORE LOVE MAKING.GOOD LUCK.
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FROM DAY 1-5 BLEEDING PERIOD.DAY 6-12 IS SAFE PERIOD TO HAVE SEX, WHILE DAY 13-16 IS A DELICATE PERIOD i.e YOU CAN TAKE IN IF YOU MAKE LOVE, DAY 17-30 IS ANOTHER SAFE PERIOD TO DO IT. IF YOU WANT TO GET PREGNANT ,MAKE LOVE VERY WELL DURING YOUR DELICATE PERIOD DAY 13-16. LET THE COUPLE BE WILLING TO MAKE LOVE IN HAPPINESS AND NOT BY FORCE SYSTEM. ALWAYS ROMANCE YOURSELVES VERY WELL SO THAT THE BODY AND SPIRIT WILL BE IN AGREEMENT BEFORE LOVE MAKING.GOOD LUCK.
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HOW TO CURE THE HEAT IN WOMAN'S STOMACH
HOW TO CURE THE HEAT IN WOMAN'S STOMACH
TAKE A TEASPOONFUL OF UNDILUTED LIME ONCE EVERY MORNING FOR 30 DAYS, THAT HEAT WILL DISAPPEAR. LET ME TELL YOU, THIS HEAT WILL NOT ALLOW PREGNANCY, SO ALWAYS TERMINATE IT SPEEDILY.
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TAKE A TEASPOONFUL OF UNDILUTED LIME ONCE EVERY MORNING FOR 30 DAYS, THAT HEAT WILL DISAPPEAR. LET ME TELL YOU, THIS HEAT WILL NOT ALLOW PREGNANCY, SO ALWAYS TERMINATE IT SPEEDILY.
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TUBERCULOSIS(TB)
TUBERCULOSIS(TB)
EAT MUCH FRUITS LIKE LIME ORANGE, GRAPE, ORANGES, IN THE MORNING BEFORE YOU TAKE ANY FOOD.AFTER FOOD EAT MUCH PAWPAW FRUITS AND CHEW SOME OF THE SEED.
THEN GRIND ONION, GINGER AND GARLIC. MIX THE MIXTURE WITH SUGAR AND PALM OIL.
DOSAGE: DRINK ONE TABLE SPOON THREE TIMES DAILY FOR ONE MONTH.
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EAT MUCH FRUITS LIKE LIME ORANGE, GRAPE, ORANGES, IN THE MORNING BEFORE YOU TAKE ANY FOOD.AFTER FOOD EAT MUCH PAWPAW FRUITS AND CHEW SOME OF THE SEED.
THEN GRIND ONION, GINGER AND GARLIC. MIX THE MIXTURE WITH SUGAR AND PALM OIL.
DOSAGE: DRINK ONE TABLE SPOON THREE TIMES DAILY FOR ONE MONTH.
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SEVERE COUGH
SEVERE COUGH
GRIND SOME BITTER COLA AND GARLIC AND MIX THOROUGHLY IN HONEY AND LIME.THESE MIXTURE IS TO BE TAKEN THREE TIMES DAILY ESPECIALLY FOR SEVERE COUGH.
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GRIND SOME BITTER COLA AND GARLIC AND MIX THOROUGHLY IN HONEY AND LIME.THESE MIXTURE IS TO BE TAKEN THREE TIMES DAILY ESPECIALLY FOR SEVERE COUGH.
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BLOOD PURIFIER AND BLOOD TONIC
BLOOD PURIFIER AND BLOOD TONIC
PREPARE ONE CUP OF PINEAPPLE JUICE.ADD MASHED BANANA, ONE RAW EGG. MIX VERY WELL AND ADD HALF CUP OF HONEY AND MIX THOROUGHLY,ADMINISTER AS A SINGLE DOSE.
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PREPARE ONE CUP OF PINEAPPLE JUICE.ADD MASHED BANANA, ONE RAW EGG. MIX VERY WELL AND ADD HALF CUP OF HONEY AND MIX THOROUGHLY,ADMINISTER AS A SINGLE DOSE.
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TYPES OF BATH AND THEIR HEALTH BENEFIT
TYPES OF BATH AND THEIR HEALTH BENEFIT
1)THE LUXURY BATH: YOU WILL REQUIRE A SWEET-SCENTED BATH OIL, PERFUMED SOAP, A SOFT SPONGE, COLD CREAM, A LARGE TOWEL AND A SOFT NIGHTDRESS. THE EMPHASIS IS ON LUXURY AND COMFORT. FILL YOUR BATH OR TUB THREE-QATERS FULL WITH WATER,AT A TEMPERATURE WHICH FEELS MOST COMFORTABLE TO YOU.KEEP A BUCKET FULL OF WATER ON ONE SIDE, WITH WHICH TO RINSE. USE A CUBE OF BATH TO SOFTEN THE WATER, WHICH WILL HELP TO PRODUCE MORE SOAP LATHER, IT ALSO HELPS TO RELAX THE MUSCLES.
2)QUICK FRICTION BATH: THIS A QUICK, REFRESHING BATH TO HAVE IN THE MORNINGS WHEN YOU HAVE VERY LITTLE TIME BEFORE SETTING OFF FOR WORK.YOU NEED A BUCKET FULL OF WARM WATER, A LOOFAH OR COCONUT SPONGE, SOAPS AND A FLANNEL.TIE A SCARF AROUND YOUR HEAD TO KEEP YOUR HAIR DRY.SPLASH WATER OVER YOUR BODY AND FACE, EARS AND NECK WITH IT. RINSE OFF THE SOAP, THEN USING A BRUSH OR PUMICE STONE, GENTLY SCRUB AROUND YOUR FEET TO SLOUGH OFF THE ROUGH SKIN. RINSE WELL AGAIN.DRY YOUR BODY WITH A TOWEL AND APPLY LOTION OR CREAM.
3)TONIC BATH:WHAT BETTER THAN THE BATH OR STEAMING TUB FOR YOUR SKINCARE ROUTINE? WHEN THE SKIN IS HOT AND MOIST,THE PORES ARE OPEN, AND THE DEAD CELLS ARE EASY TO SLOUGH OFF. PREPARE YOUR BODY BY RUBBING SLIGHTLY MOISTENED EPSON SALTS ALL OVER IT,AVOIDING THE FACE,GENITALS AND BREASTS. POUR A CUPFUL OF WARM COCONUT-OIL OR OLIVE OIL AND A PACKET OF TONIC-BATH POWDER INTO THE BATH WATER, OR ADD FOUR JUGFULS OF HERBAL TEA(BREWED IN A POT FROM AN ASSORTMENT OF HERBS MADE UP BY THE HERB-SELLERS IN THE MARKET). GET INTO THE BATH AND RELAX FULL LENGHTH IN THE WATER. IT TAKES AT LEAST FIFTEEN MINUTES FOR YHE OILS AND THE SALT TO WORK THEIR SOOTHING MAGIC. WHILE YOU ARE WAITING, DO THIS GENTLE EXERCISE TO TONE YOUR MUSCLES AND WORK UP YOUR BLOOD CIRCULATION.WINGGLE YOUR FINGERS, WRISTS, ANKLES, AND TOES, THEN PLACE YOUR OUTSPREAD HANDS AGAINST THE BUTTOM OF THE BATH AND PULL YOURSELF UP,SO THAT YOUR HANDS SUPPOT YOUR WEIGHT, THEN RELAX. REPEAT SEVERAL TIMES.SCRUB YOUR BODY BRISKLY WITH A LOOFAH SPONGE, RINSE THOROUGHLY AND THNE TOWEL DRY.APPLY CREAM OR LOTIONS GENEROUSLY ALL OVER THE BODY.
FOR RECENT UPDATE ON HEALTH CARE VISIT:
HEALTHZONEHERBALS.BLOGSPOT.COM
FOR RECENT UPDATE ON QUICK CASH VISIT:
GETRICHSTRATEGY.BLOGSPOT.COM
FOR QUESTIONS EMAIL ME OR CALL 08021173864 OR 07030195738
PROMGLORY@YAHOO.COM OR PROMCHIN@GMAIL.COM
1)THE LUXURY BATH: YOU WILL REQUIRE A SWEET-SCENTED BATH OIL, PERFUMED SOAP, A SOFT SPONGE, COLD CREAM, A LARGE TOWEL AND A SOFT NIGHTDRESS. THE EMPHASIS IS ON LUXURY AND COMFORT. FILL YOUR BATH OR TUB THREE-QATERS FULL WITH WATER,AT A TEMPERATURE WHICH FEELS MOST COMFORTABLE TO YOU.KEEP A BUCKET FULL OF WATER ON ONE SIDE, WITH WHICH TO RINSE. USE A CUBE OF BATH TO SOFTEN THE WATER, WHICH WILL HELP TO PRODUCE MORE SOAP LATHER, IT ALSO HELPS TO RELAX THE MUSCLES.
2)QUICK FRICTION BATH: THIS A QUICK, REFRESHING BATH TO HAVE IN THE MORNINGS WHEN YOU HAVE VERY LITTLE TIME BEFORE SETTING OFF FOR WORK.YOU NEED A BUCKET FULL OF WARM WATER, A LOOFAH OR COCONUT SPONGE, SOAPS AND A FLANNEL.TIE A SCARF AROUND YOUR HEAD TO KEEP YOUR HAIR DRY.SPLASH WATER OVER YOUR BODY AND FACE, EARS AND NECK WITH IT. RINSE OFF THE SOAP, THEN USING A BRUSH OR PUMICE STONE, GENTLY SCRUB AROUND YOUR FEET TO SLOUGH OFF THE ROUGH SKIN. RINSE WELL AGAIN.DRY YOUR BODY WITH A TOWEL AND APPLY LOTION OR CREAM.
3)TONIC BATH:WHAT BETTER THAN THE BATH OR STEAMING TUB FOR YOUR SKINCARE ROUTINE? WHEN THE SKIN IS HOT AND MOIST,THE PORES ARE OPEN, AND THE DEAD CELLS ARE EASY TO SLOUGH OFF. PREPARE YOUR BODY BY RUBBING SLIGHTLY MOISTENED EPSON SALTS ALL OVER IT,AVOIDING THE FACE,GENITALS AND BREASTS. POUR A CUPFUL OF WARM COCONUT-OIL OR OLIVE OIL AND A PACKET OF TONIC-BATH POWDER INTO THE BATH WATER, OR ADD FOUR JUGFULS OF HERBAL TEA(BREWED IN A POT FROM AN ASSORTMENT OF HERBS MADE UP BY THE HERB-SELLERS IN THE MARKET). GET INTO THE BATH AND RELAX FULL LENGHTH IN THE WATER. IT TAKES AT LEAST FIFTEEN MINUTES FOR YHE OILS AND THE SALT TO WORK THEIR SOOTHING MAGIC. WHILE YOU ARE WAITING, DO THIS GENTLE EXERCISE TO TONE YOUR MUSCLES AND WORK UP YOUR BLOOD CIRCULATION.WINGGLE YOUR FINGERS, WRISTS, ANKLES, AND TOES, THEN PLACE YOUR OUTSPREAD HANDS AGAINST THE BUTTOM OF THE BATH AND PULL YOURSELF UP,SO THAT YOUR HANDS SUPPOT YOUR WEIGHT, THEN RELAX. REPEAT SEVERAL TIMES.SCRUB YOUR BODY BRISKLY WITH A LOOFAH SPONGE, RINSE THOROUGHLY AND THNE TOWEL DRY.APPLY CREAM OR LOTIONS GENEROUSLY ALL OVER THE BODY.
FOR RECENT UPDATE ON HEALTH CARE VISIT:
HEALTHZONEHERBALS.BLOGSPOT.COM
FOR RECENT UPDATE ON QUICK CASH VISIT:
GETRICHSTRATEGY.BLOGSPOT.COM
FOR QUESTIONS EMAIL ME OR CALL 08021173864 OR 07030195738
PROMGLORY@YAHOO.COM OR PROMCHIN@GMAIL.COM
Tuesday, August 4, 2009
CURE FOR MALARIA AND THYPHOID FEVER
CURE FOR MALARIA AND THYPHOID FEVER
2 GRAPES,2 UNRIPE PAWPAW,2 UNRIPE PINNEAPPLE, SOME LEMON GRASS, 25 LIMES, 6 SACHET OF LIPTON TEA, N30 WORTH OF SUGAR CANE, SOME ASPIRIN TABLET OR ALABUKU CUT THE PINEAPPLE,PAWPAW,GRAPES,SUGAR CANE,LIMES INTO PIECES AND BOIL TOGETHER WITH THE LEMON GRASS FOR 30 TO 40 MINUTES THEN ADD THE LIPTON,CARRY IT DOWN AND ADD THE ALABUKUN.
DOSAGE:1/2 A TUMBLER 3 TIMES DAILY,CONTINUE UNTIL THE SYMPTOMS DISAPPEAR.
NOTE: ALABUKUN SHOULD NOT BE ADDED IN THE CASE OF PREGNANT WOMEN AND CHILDREN FROM 10 YEARS AND BELOW.
2 GRAPES,2 UNRIPE PAWPAW,2 UNRIPE PINNEAPPLE, SOME LEMON GRASS, 25 LIMES, 6 SACHET OF LIPTON TEA, N30 WORTH OF SUGAR CANE, SOME ASPIRIN TABLET OR ALABUKU CUT THE PINEAPPLE,PAWPAW,GRAPES,SUGAR CANE,LIMES INTO PIECES AND BOIL TOGETHER WITH THE LEMON GRASS FOR 30 TO 40 MINUTES THEN ADD THE LIPTON,CARRY IT DOWN AND ADD THE ALABUKUN.
DOSAGE:1/2 A TUMBLER 3 TIMES DAILY,CONTINUE UNTIL THE SYMPTOMS DISAPPEAR.
NOTE: ALABUKUN SHOULD NOT BE ADDED IN THE CASE OF PREGNANT WOMEN AND CHILDREN FROM 10 YEARS AND BELOW.
FOR SKIN BEAUTY AND QUICK COMPLEXION
FOR SKIN BEAUTY
MIX FOUR BIG SPOONFUL OF WHEAT POWDER AND ONE SPOONFUL OF OLIVE OIL, RUB YOUR BODY AND FACE WITH THE MIXTURE.AFTER ABOUT TWENTY MINUTES, WASH YOUR BODY WITH WARM WATER. YOUR SKIN WILL LOOK BEAUTIFUL AND SOFT. OR YOU CAN MIX CARROT JUICE WITH HONEY. RUB YOUR SKIN WITH IT AND WASH IT WITH WARM WATER AFTER 30 MINUTES.
FOR QUICK COMPLEXION
WHISK TOGETHER THE JUICE OF ONE ORANGE OR GRAPEFRUIT,ONE LIME OR LEMON ,ONE EGG, ONE TEASPOON OF HONEY,ONE TEASPOON OF YEAST AND TWO TABLESPOONS OF TONIC WINE. DRINK THIS CONCOCTION AT LEAST TWICE A WEEK.OR PLACE YOUR NEAT BASIN ANYWHERE YOU KNOW THAT MORNING DEW WILL GET INTO IT, FIRST THING IN THE MORNING, USE IT AND WASH YOUR FACE .DO NOT DRY, DO THIS FOR 15 DAYS YOU WILL BE BRIGHTER THAN EVER.
MIX FOUR BIG SPOONFUL OF WHEAT POWDER AND ONE SPOONFUL OF OLIVE OIL, RUB YOUR BODY AND FACE WITH THE MIXTURE.AFTER ABOUT TWENTY MINUTES, WASH YOUR BODY WITH WARM WATER. YOUR SKIN WILL LOOK BEAUTIFUL AND SOFT. OR YOU CAN MIX CARROT JUICE WITH HONEY. RUB YOUR SKIN WITH IT AND WASH IT WITH WARM WATER AFTER 30 MINUTES.
FOR QUICK COMPLEXION
WHISK TOGETHER THE JUICE OF ONE ORANGE OR GRAPEFRUIT,ONE LIME OR LEMON ,ONE EGG, ONE TEASPOON OF HONEY,ONE TEASPOON OF YEAST AND TWO TABLESPOONS OF TONIC WINE. DRINK THIS CONCOCTION AT LEAST TWICE A WEEK.OR PLACE YOUR NEAT BASIN ANYWHERE YOU KNOW THAT MORNING DEW WILL GET INTO IT, FIRST THING IN THE MORNING, USE IT AND WASH YOUR FACE .DO NOT DRY, DO THIS FOR 15 DAYS YOU WILL BE BRIGHTER THAN EVER.
CURE FOR CHOLERA
CURE FOR CHOLERA
STOLLING AND VOMITTING-2 SHOT OF GIN(CHELSEA OR WHITE HORSE DRY GIN)6 CUBES OF SUGAR AND 1 LEVEL SPOONFUL SALT MIX ALL TOGETHER AND DRINK, IT WILL AUTOMATICALLY STOP.
THEN FOR STRENGHT,BUY 7UP MINERAL OR SPRITE MINERAL AND 1 LEVEL TEASPOON OF SALT AND 2 PIECES OF LIME ORANGES AT LEAST 2 TIMES A DAY, THIS IS FOR IMMEDIATE STRENGHT AND ENERGY POWER BACK.
CAUTION: MAKE SURE THAT YOUR DRINKING WATER IS WELL TREATED.
STOLLING AND VOMITTING-2 SHOT OF GIN(CHELSEA OR WHITE HORSE DRY GIN)6 CUBES OF SUGAR AND 1 LEVEL SPOONFUL SALT MIX ALL TOGETHER AND DRINK, IT WILL AUTOMATICALLY STOP.
THEN FOR STRENGHT,BUY 7UP MINERAL OR SPRITE MINERAL AND 1 LEVEL TEASPOON OF SALT AND 2 PIECES OF LIME ORANGES AT LEAST 2 TIMES A DAY, THIS IS FOR IMMEDIATE STRENGHT AND ENERGY POWER BACK.
CAUTION: MAKE SURE THAT YOUR DRINKING WATER IS WELL TREATED.
BLOOD BUILDING
FOR BLOOD BUILDING
OIL BEAN(UGBA)MIX WITH GARDEN EGG LEAVES OR UNRIPE PAWPAW, REMOVE THE GREEN COVERAGE OF THE PAWPAW AND ITS SEEDS, SLICE AND USE IT FOR COOKING YOUR BEANS FOR AT LEAST FIVE DAYS.
IN THE ALTERNATIVE USE PLENTY OF PUMKIN AND GARDEN EGG LEAVES, ADD TOGETHER AND SQUEEZE VERY WELL AND DRINK ONE TUMBLER THREE TIMES A DAY FOR AS MUCH AS YOU LIKE. THIS FORMS NATURAL CYANOCOBALAMIN AND SUBSEQUENTLY COMBINES WITH HAEMOGLOBIN TO FORM THE RED BLOOD CELLS.
OIL BEAN(UGBA)MIX WITH GARDEN EGG LEAVES OR UNRIPE PAWPAW, REMOVE THE GREEN COVERAGE OF THE PAWPAW AND ITS SEEDS, SLICE AND USE IT FOR COOKING YOUR BEANS FOR AT LEAST FIVE DAYS.
IN THE ALTERNATIVE USE PLENTY OF PUMKIN AND GARDEN EGG LEAVES, ADD TOGETHER AND SQUEEZE VERY WELL AND DRINK ONE TUMBLER THREE TIMES A DAY FOR AS MUCH AS YOU LIKE. THIS FORMS NATURAL CYANOCOBALAMIN AND SUBSEQUENTLY COMBINES WITH HAEMOGLOBIN TO FORM THE RED BLOOD CELLS.
STOMACH CANCER
STOMACH CANCER
MIX HALF CUP OF HONEY WITH A CUP OF FRESH WARM COW MILK, ADD A SPOONFUL OF DRIED BANANA SKIN POWDER, STIR IT AND DRINK THE MIXTURE IT SHOULD BE REPEATED TWO TIMES A DAY FOR A PERIOD OF TWO MONTHS.
MIX HALF CUP OF HONEY WITH A CUP OF FRESH WARM COW MILK, ADD A SPOONFUL OF DRIED BANANA SKIN POWDER, STIR IT AND DRINK THE MIXTURE IT SHOULD BE REPEATED TWO TIMES A DAY FOR A PERIOD OF TWO MONTHS.
URINARY PROBLEMS NATURAL REMEDY
URINARY PROBLEMS
HAVING PAINS OR HARDSHIP WHEN ONE IS EASING HIMSELF, THE PERSON SHOULD MIX A CUP OF HONEY WITH THE SEED OF COMMON CRESS POWDER (TWO BIG SPOON).
DOSAGE:ONE SPOONFUL OF THE MIXTURE THREE TIMES A DAY.
HAVING PAINS OR HARDSHIP WHEN ONE IS EASING HIMSELF, THE PERSON SHOULD MIX A CUP OF HONEY WITH THE SEED OF COMMON CRESS POWDER (TWO BIG SPOON).
DOSAGE:ONE SPOONFUL OF THE MIXTURE THREE TIMES A DAY.
Monday, August 3, 2009
CHOOSE THE SEX OF YOUR UNBORN CHILD
So many people deceive themselves by saying God has to decide,God have already allowed you to choose,for instance someone is sick and were given some medicine,the person will not say i will not drink medicine because God has to decide for me,if you think like this ,you will end up decieving yourselve,
they are two ways to choose your sex baby. but we are going to emphases on one method here. before the upset of the pregnancy. a prior selection of the appropriate sperm to fertilize the egg may yield the sex. male or female bearing sperm so selected could be the female producing or X bearing sperm or the male producing or Y bearing sperm. the method is hundred percent reliable. for example a male child is desire, washing the vagina with alkaline solution just before intercourse will help the Y bearing sperm to move faster to reach the ovum which is fertilizes producing a male child. on the other side if a female child is desire intercourse which coincides exactly with the time of ovulation will favour the pregnancy of a female baby. if this instruction is correctly carried out. you will be glad to see the amazing result and you will be convince that it is possible to choose the sex of your unborn baby.
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