MINTY MELON COOLER HEALTH BENEFIT

MINTY MELON COOLER(3-4 GLASSES)

1 ROCKMELON
SEVERAL LARGE MINT SPRINGS
JUICE OF 2 LARGE LIMES
ICE CUBES
EXTRA MINT SPRINGS AND LIME SLICES,TO DECORATE.

HALVE AND SEED THE MELON AND CUT ONE WEDGE INTO LONG ,THIN SLICES AND RESERVE FOR DECORATION .
CUT THE SKIN FROM THE REMAINING MELON WEDGES AND PUSH HALF THE MELON THROUGH A JUICER .STRIP THE MINT LEAVES FROM THE SPRINGS,PUSH THEM THROUGH THE JUICER ,THEN THE REMAINING MELON .STIR IN THE LIME JUICE AND THEN POUR THE JUICE OVER ICE CUBES IN A GLASSES .DECORATE WITH MINT SPRINGS AND LIME SLICES.ADD A SLICE OF A MELON TO EACH GLASS AND SERVE.

HEALTH BENEFITS: THE WONDERFULLY JUICY FRESH OF RIPE ROCKMELON SEEMS SOMEHOW MORE FRAGRANT AND SWEET WHEN JUICED .A DASH OF LIME CUTS THROUGH THE SWEETNESS PERFECTLY AND ZIPS UP THE FLAVOUR ,WHILE REFRESHING ,PEPPERY MINT MAKES A CLASSIC ,COOL COMPANION TO BOTH.THIS MELOW SOOTHER IS EQUALLY CALMING AND STIMULATING– WHAT A COMBINATION.